Answer

1. First, follow the steps on How to Record Video with Canvas Studio

2. Next, open your Canvas Discussion and click Reply  Screenshot of a reply button

3. In the Canvas toolbar, click on the Studio icon. Screenshot of a taskbar with three icons, with the center icon highlighted

4.  In My Library click and select the video you want to post.  A screenshot of a video still with a Submit button superimposed

5. Screenshot of Embed Options with the Display Media Tabs toggle switch off  For Embed options, toggle off Display Media Tabs and click Embed.    

 

6.  Click the Post Reply button:  A screenshot showing the Post Reply button